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The Goodlife Health Clubs Corporate Cup is designed for people of all ages to improve their fitness over a period of 16 weeks. Operating once a fortnight, participants choose to walk or run courses in the City, Somerton Park, Mawson Lakes, or Port Adelaide.

Great for team building, personal fitness and developing an active lifestyle, this iconic Adelaide event was established in 1981 and has been run annually 38 years.

The Competition

Fastest

Most Improved

Participant

Aim

To get your fastest time To gradually improve yoru time each week Just want to be active and involved in the program. Might want to start with the short course and work their way up to the long course

Distance

Have to do distance you nominated every week Have to do distance you nominated every week Can do whatever distance you want (able to change each week)

Award Categories

Fastest Average Team

Fastest Average Veteran Team

Fastest Individual

Fastest Average Individual

Top 10 teams go into the raffle draw

Teams with 100% will receive a certificate

Timing/Results

Each round, the best 5 times in the team are averaged. For your overall score, the team’s final position will be calculated by the average of the 6 best round times Each round, top 5 scores are totalled for the weekly team score. For overall score, the team’s 5 highest round points are added together Points increase for participating each round – consecutive weeks receive higher points

Weekly Result Reports Shown In

Top 25 Fastest Average Team

Top 25 Fastest Average Veteran Teams

Top 25 Most Improved Teams

Top 25 Most Improved Veterans Team

Top 25 Participating Teams

The Goodlife Health Clubs Corporate Cup has three categories your team can choose from. Most Improved, Fastest Team or Participant.

Category 1: Most Improved Team

Nominating your team in the Most Improved Team category will exclude your team from appearing in the Fastest Team and Participation category.

Individuals in this category will still be eligible in the Fastest Runner category.

By selecting this category your team wishes to compete for the Most Improved Team. At the end of each round, the best 5 scores in your team will go towards your round total.

Your most improved points are based on your genuine improvement. Improve by too much or by too little, you will see your points decrease. By not improving you will receive 5 points.

At the end of the program, the best 5 totals out of your 7 rounds will determine the team’s final position.

Category 2: Fastest Team/Individual

Nominating your team in the Fastest Team category will exclude your team from appearing in the Most Improved and Participation categories.

By selecting this category your team wishes to compete for the Fastest Team awards. After each round, the best 5 times in your team will be averaged and this time will appear in the fastest teams list.

At the end of the program, 6 out of your 7 fastest average round times will determine your team’s final position.

You will not receive Most Improved or Participation category points.

Category 3: Participant

Nominating your team in the Participation category will exclude your team from appearing in the Fastest Team and Most Improved categories. You will also be ineligible for fastest individual awards.

By selecting this category your team wishes to join the Cup as a participant. Individuals do not have to select any distance and can choose to do a different distance every week.

You will be rewarded points every consecutive week you participate. At the end of each round, the best 5 scores in your team will go towards your round total.

Your participation points will increase each consecutive week you participate. If you miss a week your points will continue improving from the last time you participated.

At the end of the program, the top 10 teams with the most points will go into the draw to win some great sponsor prizes.

The Goodlife Health Clubs Corporate Cup is the property of the Australian Council for Health, Physical Education and Recreation South Australian Branch Inc (ACHPER SA). It is managed by Enventive as a ‘Life. Be in it’ program.